Do you have any of these 20 signs of aging?

by Doc Sandford | Oct 25, 2022 | Health Tips

Do you have any of these 20 signs of aging? Let’s take a minute to talk about aging. We know graying hair and wrinkles are expected, but what else? 🤔 Did you know that aging can also affect your immune system, digestion, and sexual wellness? Some signs...

On the effects of Alcohol

by Doc Sandford | Aug 3, 2022 | Health Tips

As a Los Angeles Naturopathic Doctor, it is important that I am always up to date with the latest health news and developments. How much alcohol is too much? An extremely large study has just found that drinking alcohol is associated with reduced brain volume—even...

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Do you have any of these 20 signs of aging?

On the effects of Alcohol

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